Mindfulness - Mindful Messages for Life

Descrizione

A Perfect Manual to accompany my course (Session included). Luxury Limited Edition with 52 specific exercises in a practical bundle, which you can practice wherever and whenever you wish. Complete with explanations, instructions, personal reflections and advice included inside the book. Each card contains the awareness needed to deepen your personal daily activities ranging from work, family, leisure and free time. This 'Gift Box' is an ideal means of fulfilling personal goals for Happiness Contentment and Peace, allowing personal growth to flourish, whilst leaving space for self freedom. The Perfect Gift for yourself and for those you care about. So if you are reading this... it's probably the right moment, so Choose a Card, Understand it, Live it, Believe in it and most of all Embrace it and make it Yours!!